World reflexology week - 23rd - 29th September
- Sep 20, 2024
- 1 min read
Every year there is a dedicated week to highlight and raise awareness of all the benefits of reflexology.
This year the theme is 'enhance your wellbeing'. It's something we're all getting so much better at tapping into but hopefully you can learn a little more about how reflexology could support you with this.
Reflexology has been shown to be able to help with sleep, reducing stress and tension and improve our wellbeing. By working different reflexes on the feet, reflexology can begin to help your body to achieve a better balance and relax!
Check out this link below, it will take you to a fascinating interactive foot map showing you a guide to the various reflexes on your foot, happy researching!
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